![]() ![]() Here are a few key similarities between the two machines: ![]() They utilize cable systems, which allow for versatile and dynamic movements during strength training exercises. When examining these two machines, consider factors such as room size, training goals, and personal preferences.Ī functional trainer may be more suitable for those who want to focus on full-body workouts and functional movements, while a cable crossover machine is an excellent center piece in any gym as versatile tool for many exercises.Īlthough functional trainers and cable crossover machines have some differences in their design and functionality, both share a common thread: they are part of the same family of equipment.
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